The top 10 fitness trends of 2026, according to ACSM

What happened
ACSM's survey tracks the fitness trends shaping gyms and home workouts, from wearables to strength training for older adults
Summary assembled by rule from the sources below

ACSM's survey tracks the fitness trends shaping gyms and home workouts, from wearables to strength training for older adults
Summary assembled by rule from the sources below